Go Coach Yourself!
Welcome to Go Coach Yourself!, a podcast to help you get unf*cked and build the incredible life you deserve. We’re Vic and Ryan, two certified coaches trying to change the world one conversation at a time.
In our respective practices, we’ve noticed common experiences or themes that come up again and again with clients. We started Go Coach Yourself to share our thoughts, experiences and tips with more people, giving you tools you can use to navigate your own way through any of the topics we cover. Through these examples and deep dives on coaching topics we hope you’ll gain a greater understanding of what working with a coach can involve. We believe everyone deserves to have a coach in their team, so whether you’re still exploring to find the right coach for you or you are ready to get started, we’re excited to give you an inside look at how two coaches see the world. We’re going to have a ton of fun along the way, and welcome you to join us on this journey!
About Vic Smith, CPCC
Go Coach Yourself!
Uncover Your Values
In this episode of Go Coach Yourself! certified coaches Vic and Ryan delve into the world of core values and their fundamental importance in living a meaningful life. Through personal stories and insightful discussions, they explore what values are, how to identify them, and practical ways to integrate them into daily life. They share personal anecdotes and actionable tips on defining and embodying one's values, emphasizing the impact and interconnectedness of core beliefs in shaping our experiences and relationships.
Tools:
References:
- Brené Brown: Living Into Our Values Activity
- Psychology Today: 6 Ways to Discover and Choose Your Core Values
- Harvard Business Review: How to Find, Define and Use Your Values
This links to the following episodes:
Hosts:
Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching
Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk
