Go Coach Yourself!

Self-Coaching: Can You Be Your Own Best Coach?

Ryan Reichert-Estes, CPCC and Vic Smith, CPCC Season 1 Episode 19

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In this episode of Go Coach Yourself!, Vic and Ryan explore the concept of self-coaching, discussing its feasibility and potential benefits. They emphasize the importance of self-reflection, curiosity, and compassion in personal development. The hosts also provide practical questions and tips for effective self-coaching. They compare self-coaching to professional coaching, highlighting the unique advantages and challenges each approach offers. Additionally, they discuss how self-coaching can complement professional coaching, especially for those navigating complex career paths. The episode concludes with actionable advice for integrating self-coaching practices into daily life.

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Hosts:

Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching

Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk

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