Go Coach Yourself!
Welcome to Go Coach Yourself!, a podcast to help you get unf*cked and build the incredible life you deserve. We’re Vic and Ryan, two certified coaches trying to change the world one conversation at a time.
In our respective practices, we’ve noticed common experiences or themes that come up again and again with clients. We started Go Coach Yourself to share our thoughts, experiences and tips with more people, giving you tools you can use to navigate your own way through any of the topics we cover. Through these examples and deep dives on coaching topics we hope you’ll gain a greater understanding of what working with a coach can involve. We believe everyone deserves to have a coach in their team, so whether you’re still exploring to find the right coach for you or you are ready to get started, we’re excited to give you an inside look at how two coaches see the world. We’re going to have a ton of fun along the way, and welcome you to join us on this journey!
About Vic Smith, CPCC
Go Coach Yourself!
The Power of Habits with Paul Middleton
Join Vic and Ryan for a special episode of Go Coach Yourself!—because this time, they’re not alone! They’re welcoming their first-ever guest, Paul Middleton from 1st90, for a deep dive into intentional living. Paul breaks down how small, consistent habits shape both his personal and professional life, leading to big wins over time.
This episode also marks a new chapter for Go Coach Yourself! in 2025, with exciting plans to bring in more expert voices on know and be who you are, meaningful connections, and intentional living. Paul shares his journey, offering practical insights on habit-building, time management, and staying intentional in a busy world. You’ll walk away with actionable strategies to build better habits, apply habit science, and keep improving every day. Don’t miss it!
Check out Paul's company 1st90
Hosts:
Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching
Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk
