Go Coach Yourself!
Welcome to Go Coach Yourself!, a podcast to help you get unf*cked and build the incredible life you deserve. We’re Vic and Ryan, two certified coaches trying to change the world one conversation at a time.
In our respective practices, we’ve noticed common experiences or themes that come up again and again with clients. We started Go Coach Yourself to share our thoughts, experiences and tips with more people, giving you tools you can use to navigate your own way through any of the topics we cover. Through these examples and deep dives on coaching topics we hope you’ll gain a greater understanding of what working with a coach can involve. We believe everyone deserves to have a coach in their team, so whether you’re still exploring to find the right coach for you or you are ready to get started, we’re excited to give you an inside look at how two coaches see the world. We’re going to have a ton of fun along the way, and welcome you to join us on this journey!
About Vic Smith, CPCC
Go Coach Yourself!
Summer Shorts: The Thing You Can't Say Out Loud
Let us know what you think about this episode or send us an idea!
In this Summer Short, Vic shares a powerful story about how journaling helped her navigate a toxic work situation when her intuition was telling her something was wrong, but she couldn't quite put her finger on what it was.
What You'll Learn:
- How to use journaling as a conversation with yourself to unlock insights
- The difference between talking things out with friends vs. writing without filters
- Key questions to ask when something feels "off" but you can't identify why
- How to move from awareness to action when you discover uncomfortable truths
Questions to Explore:
- What specifically feels off in your current situation?
- Where do you feel this in your body?
- When have you felt this way before?
- What might be happening that's creating this familiar feeling?
Whether you're facing a difficult work situation, relationship challenge, or just feeling stuck, this episode offers practical tools for getting clarity and taking action.
Hosts:
Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching
Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk
