Go Coach Yourself!
Welcome to Go Coach Yourself!, a podcast to help you get unf*cked and build the incredible life you deserve. We’re Vic and Ryan, two certified coaches trying to change the world one conversation at a time.
In our respective practices, we’ve noticed common experiences or themes that come up again and again with clients. We started Go Coach Yourself to share our thoughts, experiences and tips with more people, giving you tools you can use to navigate your own way through any of the topics we cover. Through these examples and deep dives on coaching topics we hope you’ll gain a greater understanding of what working with a coach can involve. We believe everyone deserves to have a coach in their team, so whether you’re still exploring to find the right coach for you or you are ready to get started, we’re excited to give you an inside look at how two coaches see the world. We’re going to have a ton of fun along the way, and welcome you to join us on this journey!
About Vic Smith, CPCC
Go Coach Yourself!
Summer Shorts: The Heckler
Let us know what you think about this episode or send us an idea!
In this Summer Shorts episode of Go Coach Yourself! Vic share a personal story about being heckled during a work event and being unable to respond appropriately in the moment.
What this story highlights:
- How reacting without thinking can impact how we see ourselves and how others experience us.
- Pulling on Viktor Frankl's work of creating space between the stimulus and response, Ryan and Vic talk about how to create space to react intentionally.
Reflection questions to consider:
- How much space are you intentionally putting between the stimulus and the response?
- If you had total control of your behavior, what would you do differently?
Hosts:
Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching
Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk
