Go Coach Yourself!
Welcome to Go Coach Yourself!, a podcast to help you get unf*cked and build the incredible life you deserve. We’re Vic and Ryan, two certified coaches trying to change the world one conversation at a time.
In our respective practices, we’ve noticed common experiences or themes that come up again and again with clients. We started Go Coach Yourself to share our thoughts, experiences and tips with more people, giving you tools you can use to navigate your own way through any of the topics we cover. Through these examples and deep dives on coaching topics we hope you’ll gain a greater understanding of what working with a coach can involve. We believe everyone deserves to have a coach in their team, so whether you’re still exploring to find the right coach for you or you are ready to get started, we’re excited to give you an inside look at how two coaches see the world. We’re going to have a ton of fun along the way, and welcome you to join us on this journey!
About Vic Smith, CPCC
Go Coach Yourself!
Summer Shorts: How to Find Your Way Back to Joy
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What if “I’m not that kind of person anymore” is just a story you’ve been telling yourself?
This week, Ryan shares how a delightfully unexpected reading recommendation helped him rediscover a childhood love of books—and go from reading only a few each year to finishing one every week.
Ryan and Vic explore four ways to reconnect with an old passion or rebuild a habit that has fallen away:
- Practice until the muscle comes back
- Start with something you genuinely enjoy
- Share the experience with other people
- Track and celebrate your progress
They also talk about identity, guilt-free reading, digital gold stars, the joy of a happy ending, and why the right place to begin might just be hockey smut.
What’s something you once loved that you’re ready to reclaim?
Hosts:
Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching
Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk
